When the winds of ancient wisdom gently breeze over the modern world, we find ourselves rediscovering practices like Qigong.Part of Traditional Chinese Medicine (TCM) that has been in...
Many women who want an alluring hourglass figure are seeking plastic surgery to achieve their goal. Fat transfer to hips in NYC is a safe, minimally-invasive procedure that uses your own fat to add vo...
Looking for a genuine way to advocate for yourself that supports your well-being? It is time to set boundaries. And did you know that there are actually 7 main types of boundaries tha...
Join Angela in this solo episode as she shares an integrated perspective on Ayurveda and biohacking.Learn more about:How Ayurveda could be viewed as ancient biohackingModern biohacking through the len...
Sometimes we tend to eat more than usual, especially when it comes to our favorite foods or drinks. And this habit of eating more than usual is called binge eating. It is more or less...
Ashoka (Saraca asoca)Lodhra (Symplocos racemosa)ShilajitKarela - Bitter gourd (Momordica charantia)Haldi- TurmericCinnamon (dalchini)Shatavari (Asparagus racemosus)Jamun (Syzygium cumini)Meshashringi ...
Excess skin and stubborn fat deposits in the thigh area can be a common concern for women who have experienced significant weight loss or the natural effects of aging. Despite diet and exercise, these...
Table of contentHelps in ED and PEImproves hair growthPromotes weight lossHelps to manage diabetesThese nuts also known as Amazonian nuts or para nuts, as their name suggests, have a rich history embe...
Breast enlargement in Manhattan is an ideal solution for women seeking to enhance their breast size and restore volume and firmness lost due to factors such as excessive weight loss, pregnancy, and ag...
Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating habits is also needed. Let's say you have a balanced diet and provide the necessary nutr...
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
While it's not always on the top of our minds as yoga teachers, there's always a chance for yoga student injuries to occur.Chances are, you're a yoga teacher who likes to feel prepare...
Fellas, let's talk about fitness a bit differently. Or, more specifically, men's wellness. . .Are you tired of needing a personal trainer to stay in shape? Or sick of being told to ea...
There are many factors that go into cultivating good metabolic health and everyone's health journey is unique. However, there are daily habits and natural lifestyle choices you can ma...
In today's fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and ov...
One of the best ways to take advantage of the riches of seasonal produce while supporting your local farmers and knowing exactly where your food comes from, is with community-supporte...
Our ability to carry out daily activities and attain tangible goals is fueled by the root chakra (Muladhara). It serves as your strong base, enabling you to handle any challenges life may bring. The r...